YOUR DRIVE TO WELL-BEING

starts here

hi there!

I’M ANDREA, AKA DRE

I am a wellness coach, certified personal trainer, and lifelong learner who believes that true well-being is

 ever-evolving. 

Driven By Dre - Wellness
Driven By Dre Wellness Coach

always driven

INNER CALM  |  OUTER STRENGTH

MY OFFERINGS

I offer a whole-person approach to movement and nourishment that honors your body, mind and spirit.

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DOES THIS

resonate?

✔️ YOU WANT A SUSTAINABLE WELLNESS PROGRAM

✔️ YOU’RE LOOKING TO BUILD STRENGTH - INSIDE & OUT

✔️ YOU CRAVE MOVEMENT THAT ENERGIZES, NOT EXHAUSTS

FEELING CALLED?

LET’S CONNECT!

Let's Connect - Driven By Dre

Book a FREE consult with me about your wellness goals, dreams and vision.

ON THE

blog

Real talk on wellness, movement, and self-care - check out my thoughts, educational materials and letters on the blog.

Featured
Finding Yourself Through Play
Finding Yourself Through Play

For years, I told myself I wasn’t artistic. That play was something I had outgrown. But recently, through an unexpected art therapy class and the simple joy of playing with my daughter, I’ve started to unlearn those stories. This blog is about the healing power of play—the kind that reconnects you with your curiosity, your creativity, and your truest self. Whether you’re painting for the first time in decades or sifting through rocks with your child, play can be the doorway back to you.

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6 Ways to Achieve Better Sleep
6 Ways to Achieve Better Sleep

Catch some zzz’s. Slumber. Snooze. Doze. Beauty Sleep. Rest. Whatever you call it, it’s important! Read our tips for helpful habits to get the most out of your shut-eye.

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Write It Out: The Benefits of putting Pen to Paper in 3 Key Ways
Write It Out: The Benefits of putting Pen to Paper in 3 Key Ways

There is so much power in writing & the benefits of incorporating it into our daily rituals are immeasurable for our overall health. Read on for ways that a pen & paper can help you get started on your goals, get back on track, or find a new groove!

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 kind words

  • "Thank you, Driven By Dre, for being my guiding light - it really has meant the world to me and as changed mine for the better."

    “Until Driven By Dre, I was never able to effortlessly add exercise into my adult life and although I’ve tried many options through the years, I was never consistent. It was something that I really needed and I now realized having community and guidance was the key; along with learning that I am particularly fond of weight lifting!

    I am so grateful and forever committed to continuing my journey of strength and wellbeing.”

    Deanna Nuhn

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